Copper vs Steel vs Plastic Bottles: The Ultimate Showdown

Drinking water has immense benefits for health. It prevents dehydration and boosts the functioning of the body and the brain. Since water has no calories, one can use it to replace high-calorie beverages such as regular sodas to manage weight. Drinking water prevents the body from overheating and dehydration and helps to maintain a normal temperature. It also lubricants the joints for smooth body movement. One of the crucial benefits of drinking water is that it cleanses the body by eliminating toxic materials and enhancing the bowel system. It also improves the digestive system.

Drinking water from the right vessel is as cardinal as drinking an adequate amount of water daily. Consuming water from inorganic, impure vessels may lead to chronic health issues. The chemicals present in such bottles may also affect the liver. People mainly use three types of bottles to consume water- Copper Water Bottles, stainless steel bottles and plastic bottles. All three types of water bottles have their pros and cons.

Plastic vs Steel vs Copper 

Plastic

Plastic is often considered the safest option to drink the water due to its resilient exterior. Water bottles made of plastic may also be cheaper than any other drinking vessel. Irrespective of certain advantages of plastic bottles, it also has many disadvantages. 

• Harmful chemicals like arsenic and fluoride produced from plastic may gradually deteriorate an individual's health.
• Intake of water from a plastic water bottle weakens our immune system.
• To attract customers, drinks in plastic bottles come in different colours and flavours, which may contain harmful additives.
• Plastic bottles can get heated very quickly under sunlight. Due to heating, it produces a toxin called dioxin which can be very harmful to the body.
• A substance called phthalates is used to make plastic bottles durable and flexible. This chemical may lead to cancer, reduced sperm count, or even liver damage.

Stainless Steel

The main benefit of a steel water bottle is that it maintains the temperature of drinks. People may store their drinks in a stainless steel bottle if they prefer something other than packaged drinks. For example, one may use it to keep chilled juices, hot tea, coffee, or even while travelling. Travellers prefer it for its on-the-go-drinking feature. It is much more hygienic and durable than plastic. One may easily avoid high-calorie sodas, sweetened teas and beverages with preservatives if they take fresh fruit juice or hot tea in a stainless steel bottle with them. 

Copper

Copper bottle contains antibacterial and antioxidant properties, which detoxifies the body and eliminates all harmful toxins from the body. It helps to regulate blood pressure and reduce cholesterol levels. Copper bottle increases the alkalinity of the water, which boosts the metabolism and the immune system. It strengthens the bones and increases the levels of oxygen in the body. The anti-inflammatory property of copper heals wounds faster.

The Best Water Bottle

Among all the various types of water bottles, copper bottles are regarded as the best option for storing water. Ayurveda has recommended copper vessels for decades. It has been an age-old practice in Indian households to store water in copper containers. The usage of copper water bottles has increased in recent years for their medicinal benefits. 

Copper water bottles promote the holistic well-being of an individual. It balances the three doshas - Vata, Pitta, and Kapha.  The copper bottle offers numerous skin and hair benefits. It helps to produce melanin which is responsible for maintaining hair color and skin complexion. Copper acts as an anti-aging that reduces wrinkles and fine lines and avoids premature graying of hair. It also promotes smooth functioning of the cardiovascular system and produces red blood cells, which fights anemia. 

Apart from numerous ayurvedic benefits, one can find copper bottles in various sizes and designs. Although printed copper bottles are in trend now, the luxurious look of a plain copper water bottle always stands out. The hammered copper water bottle has an increased surface area which helps the water absorb nutrients. One must ensure authenticity to gain the benefits of a copper water bottle.