One might wonder a lot about drinking enough water and the source of drinking water but not so much about the container that holds it. As the range of options on the market continues to expand, copper water bottles are an option with extensive health benefits. Apart from being eco-friendly, copper water bottles are also reusable.
Copper plays a major role in maintaining many, if not all, of the body's organs and systems. Drinking from copper water bottles aids in proper digestion and boosts the immune system. It is crucial to get as much copper as possible from your diet. For this reason, drinking water from a copper bottle can be beneficial.
Since its discovery, copper has been India's primary choice for storing food and water. With the rise in health consciousness, healthy copper bottles and utensils have been introduced into the home in recent years. Storing water in copper bottles has many medicinal benefits. With proper use, one can reap the full benefits of copper-rich water.
Copper is a metallic element that ionizes and sterilizes water and is powerful enough to kill harmful microorganisms in the body. Hot water can adversely affect the bottle. It accelerates the copper reaction and can cause the water to produce more copper ions than required from the bottle. The higher the water temperature, the more metal, such as copper, is absorbed. Despite all its benefits, consuming excessive amounts of copper in food or water can lead to copper poisoning. It may cause malfunction of the physical and mental system. Since copper is a metal, it absorbs heat, making it difficult to hold the water bottle. However, it is acceptable to store lukewarm water and let it sit overnight in the copper water bottle.
Conversely, drinking room temperature or lukewarm water supports the lymphatic system and flushes more toxins from the body over time Drinking from copper water bottles cleanses and hydrates deep-seated problems and heals the digestive system. According to Ayurveda, drinking room temperature or lukewarm water from copper water bottles is best.
Drinking from copper water bottles will promote extensive health benefits. To ensure genuine copper water bottles, one must buy their bottle from a reputable seller and must not fall for low prices as it tends to be inauthentic. A genuine copper water bottle will be handcrafted using traditional methods with no lacquer coating inside. As a result, each bottle will be unique and may have some imperfections that add to the piece.
Various types of copper water bottles are found in the market nowadays. They are Plain Copper water bottles, Printed copper water bottles, and Hammered copper water bottles. All types are great. The plain copper water bottle easily blends with its luxurious look. The hammered copper water bottle has an increased surface area to absorb more copper nutrients. The printed copper bottles offer the same benefits as other copper bottles with its aesthetic and creative outer designs.
]]>One of the healthiest ways to maintain an adequate amount of copper in the body is by maintaining a copper-rich diet. Copper-rich foods include nuts, seeds, leafy green vegetables, and shellfish. Along with food, water is another element in our life that is vital to sustaining our physical and psychological health. As per Ayurveda, consuming water from a pure copper water bottle has immense health benefits. However, one must also be careful of copper toxicity, i.e. consuming too much copper. According to the World Health Organization (WHO), consuming 2mg of copper per litre of water is safe. Water must be stored in the copper bottle for 6-8 hours overnight.
Ensuring the authenticity of the copper water bottle is another vital factor. A genuine copper bottle may be priced on the higher side. One way to recognize genuine copper is by its colour. When copper comes in contact with oxygen and water, it reacts and turns slightly greenish. If it does not turn green, then it's not pure copper.
Read about How To Clean Copper Bottles
Copper contains anti-ageing properties, which moisturize the skin and help eliminate fine lines and wrinkles. It also assists in the regeneration of cells. It also produces collagen, which makes the skin smooth and look young.
Copper bottles contain powerful antioxidants that detoxify the body by removing harmful microbes and fighting acne. It produces melanin, which protects the skin from acne, blemishes, sunburn, and skin tone.
Melanin produced by copper helps the hair to maintain its natural colour. It supplies the essential nutrients which promote blood flow and delay the premature greying of hair.
Copper water bottles increase the alkalinity of water which contains magnesium and calcium. These minerals help to reduce brittle bones and prevent the condition of osteoporosis. It also lubricates the joints and fights arthritis.
Storing water in a copper bottle charges the ions positively, which balances the three doshas- Vata, Pitta and Kapha. Balancing the doshas to maintain a healthy body and brain functioning is crucial.
Consuming water from a Copper water bottle increases the blood flow and the oxygen distribution in the body. Copper-rich water energizes the system and is very helpful for people performing high-intensity exercises. It also decreases the level of cholesterol and balances levels of high blood pressure.
It cleanses the stomach and fights gastroesophageal reflux. The anti-inflammatory properties of copper reduce the inflammation of the stomach lining. It helps to break down the food and process the various types of food.
Copper contains antibacterial properties, which fights harmful bacteria and fungus. It also promotes the production of new blood vessels, which leads to the growth of new cells. Wound dressings also contain copper, which fastens the healing process of chronic wounds.
The digestive fire present in the body and the different acids released during food processing can sometimes heat the body. Drinking water from a copper water bottle balances the heat and cools the body's temperature. Drinking copper-infused water during the summer months also helps to prevent dehydration.
Intake of copper leads to enhanced production of red blood cells, which increases the level of hemoglobin in the body, thus fighting anemia. Higher copper levels also help the body absorb iron.
]]>Drinking water has immense benefits for health. It prevents dehydration and boosts the functioning of the body and the brain. Since water has no calories, one can use it to replace high-calorie beverages such as regular sodas to manage weight. Drinking water prevents the body from overheating and dehydration and helps to maintain a normal temperature. It also lubricants the joints for smooth body movement. One of the crucial benefits of drinking water is that it cleanses the body by eliminating toxic materials and enhancing the bowel system. It also improves the digestive system.
Drinking water from the right vessel is as cardinal as drinking an adequate amount of water daily. Consuming water from inorganic, impure vessels may lead to chronic health issues. The chemicals present in such bottles may also affect the liver. People mainly use three types of bottles to consume water- Copper Water Bottles, stainless steel bottles and plastic bottles. All three types of water bottles have their pros and cons.
Plastic is often considered the safest option to drink the water due to its resilient exterior. Water bottles made of plastic may also be cheaper than any other drinking vessel. Irrespective of certain advantages of plastic bottles, it also has many disadvantages.
The main benefit of a steel water bottle is that it maintains the temperature of drinks. People may store their drinks in a stainless steel bottle if they prefer something other than packaged drinks. For example, one may use it to keep chilled juices, hot tea, coffee, or even while travelling. Travellers prefer it for its on-the-go-drinking feature. It is much more hygienic and durable than plastic. One may easily avoid high-calorie sodas, sweetened teas and beverages with preservatives if they take fresh fruit juice or hot tea in a stainless steel bottle with them.
Copper bottle contains antibacterial and antioxidant properties, which detoxifies the body and eliminates all harmful toxins from the body. It helps to regulate blood pressure and reduce cholesterol levels. Copper bottle increases the alkalinity of the water, which boosts the metabolism and the immune system. It strengthens the bones and increases the levels of oxygen in the body. The anti-inflammatory property of copper heals wounds faster.
Among all the various types of water bottles, copper bottles are regarded as the best option for storing water. Ayurveda has recommended copper vessels for decades. It has been an age-old practice in Indian households to store water in copper containers. The usage of copper water bottles has increased in recent years for their medicinal benefits.
Copper water bottles promote the holistic well-being of an individual. It balances the three doshas - Vata, Pitta, and Kapha. The copper bottle offers numerous skin and hair benefits. It helps to produce melanin which is responsible for maintaining hair color and skin complexion. Copper acts as an anti-aging that reduces wrinkles and fine lines and avoids premature graying of hair. It also promotes smooth functioning of the cardiovascular system and produces red blood cells, which fights anemia.
Apart from numerous ayurvedic benefits, one can find copper bottles in various sizes and designs. Although printed copper bottles are in trend now, the luxurious look of a plain copper water bottle always stands out. The hammered copper water bottle has an increased surface area which helps the water absorb nutrients. One must ensure authenticity to gain the benefits of a copper water bottle.
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Copper is a crucial element present in the tissue of the body. It is involved in producing collagen, which makes up the tissues and bones, maintains nerve cells, and boosts the immune system. Copper also produces red blood cells and maintains healthy bones. Consumption of an adequate amount of copper prevents anemia and osteoporosis. Reduced copper levels are sometimes associated with high blood pressure and cholesterol.
Drinking from copper water bottle is considered one of the most powerful techniques to maintain skin health. It prevents the body from dehydration. Drinking water is essential to our daily routine as it helps maintain internal body temperature. According to research, it is very important to eat a balanced diet that contains antioxidants that help to form healthy skin. Digestion of food is another crucial component of maintaining radiant skin. The habit of drinking water enhances our metabolic functioning by breaking down our food effectively and eliminating all the toxic products from the system. Copper water bottle has been
Copper has been a key element in Ayurveda for centuries. Along with performing different skincare routines, taking care of the daily diet is important. One must add copper-rich foods like green vegetables, seeds, and nuts to provide adequate minerals to the body. Eliminating processed foods, beverages, and sugary drinks helps too, and substituting them with copper-infused water is one of the best and most natural ways to get healthy and glowing skin. You can prepare copper-rich water by storing water in a Copper Water Bottle for up to 8 hours overnight.
The copper bottle positively charges the ions by eliminating toxic microbes and transmitting essential nutrients to the water. Consuming water on an empty stomach from the copper water bottle in the morning is recommended to cleanse the bowel system.
Copper acts as a powerful antioxidant that fights fine lines and wrinkles. stimulates the regeneration of new healthy cells and moisturizes the skin. Copper water bottles also slow down the aging process and increase collagen and elastin production.
Copper bottle helps produce melanin and is responsible for the eyes, hair, and skin color. Melanin protects the epidermis (the top layer of the skin) from sunburn and supports the regular renewal of skin cells. It evens out the skin tone and removes acne scars.
Copper contains antibacterial and anti-inflammatory properties, which kill various bacteria and fungi. It develops new blood vessels and promotes wound healing. Copper is also found in wound dressings and medical creams for faster healing.
Melanin is equally important to maintain natural hair color. A copper-rich diet like lentils, dry fruits, and avocados supply the vital nutrients to maintain healthy hair. It also stimulates blood flow, strengthening hair follicles and enhancing hair growth.
The benefits of copper water bottles in skincare have become extremely well-recognized. One may use the copper infused water to make pure and natural facial mist solutions at home.
Copper corrosion is the corrosion of substances made from copper or copper alloys. Copper oxidizes when uncovered to the atmosphere, inflicting commonly vivid copper
surfaces to tarnish. After some years, this tarnish regularly modifies to darkish brown or black and subsequently to green. Copper toxicity may scare many as it can be hazardous to the body. Copper toxicity is usually a result of using a corroded copper bottle. Corrosion in a copper bottle can appear because of storing ingredients that can be acidic and relies upon the water's softness.
Copper bottles must be cleaned well and frequently from the interior to maximize their advantages. One would want to clean the copper bottle regularly to retain its natural purity. The bottle may develop rust on the inner side if not cleaned well. Drinking water from rust can be very harmful. However, some copper bottles may be difficult to clean, like the ones with copper plating. There are copper bottles that are reasonably priced and do not offer health advantages compared to ones made of 100% pure copper.
For maximum effectiveness, it is essential to maintain the copper bottles in a 100% natural way. The next part of the blog focuses on how to clean a copper water bottle. The following ways are the most traditional techniques that have been followed for decades for cleaning copper bottles. One must avoid using harsh chemicals to clean the bottle.
The combination of table salt and vinegar decreases the oxidation of copper. Continue to scrub the copper container to remove any discoloration with a soft wet cloth. Then rinse with water.
There is another method to clean copper bottles using these two ingredients. Put vinegar, salt, and water in a pot. Bring the water to a boil and place the copper bottle into the boiling water. When the tarnish comes off, rinse it with water and pat it dry.
One may use only lemon and rub it on the copper bottle to remove the tarnish. Another method is to make a paste with lemon juice and salt and rub it on the copper surface with a soft wet cloth. Then rinse off with hot water and pat it dry.
Soak tamarind in a bowl and mix the pulp and water to form a paste. Apply the paste to the copper bottle and leave it for 20 minutes. After that, rub the dry paste from the bottle and rinse it with water.
Another alternative could be baking soda in case other options are not available. Mix baking soda with lemon or vinegar and scrub the mixture on the outer surface. Rinse and wipe with a cotton cloth.
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To clean the bottle from inside, take salt, lemon, or vinegar and make a mixture. Now, Pour the mixture into the bottle and add some water. Actively shake the bottle. Discard the contents in the bottle and wash it with water.
Mix tamarind and water, pour it inside the bottle, and shake. Then cleanse the bottle with water.
]]>Drinking adequate water is essential to sustain good physiological and mental health. It can help prevent dehydration, constipation, body heating, kidney stones, and other serious illnesses. Most of the hydration needs are met by drinking water and other beverages. One may also get fluid from the food they eat, like fruits and vegetables. Water is the best substitute for high-calorie beverages like sweetened teas and sodas. To help manage calorie intake. Drinking water at appropriate times has many benefits. Water helps to digest our food and regulate our water temperature. It also t helps to remove waste products through proper bowel movements. The body generally requires more water in scorching weather, while performing physical activity, or while suffering a fever, vomiting, and diarrhea.
Water also plays a very crucial role in maintaining mental health. It helps to decrease stress, anxiety, and depression. It improves the mood and helps the individual feel less restless about any situation. Anxiety may sometimes lead to panic attacks. A proper amount of water intake may reduce the frequency of occurrence of panic attacks.
Ayurveda recommends storing drinking water in copper containers like Copper Water Bottles. Drinking copper-infused water helps to balance the doshas. It also contains anti-bacterial and antioxidant properties, which boost the immune system and eliminate body toxins.
Drinking water right after waking up in the morning has various medicinal benefits. It helps to flush all the toxins and cleanse the intestines.
Ice-cold water may interfere with the ongoing digestion process and put off the digestive fire. Drinking lukewarm water promotes proper metabolism and relieves bloating.
Drinking water in a standing position may disrupt the fluid balance in the body and increase water retention in joints leading to arthritis. Consuming water in a seated position helps the nervous system reach a calm state. The kidney filtration process also maximizes.
Drinking a large amount of water in a breath must be avoided. Individuals must consume water in little sips. Intake of water must be according to the individual dosha constitution. There are three types of doshas- Vata, Pitta, and Kapha. Everyone has a different body constitution which requires a different amount of water intake.
Different types of water, such as tap water, mineral water, alkaline water, and distilled water, have different nutritional values and health benefits.
Tap water is generally used for cooking, cleaning, and laundry as it is the most accessible type. It may go through a purification process which might be safe to drink but is not very nutritious. The purifying agents used in the water kill the good nutrients along with the bad ones. Long-term exposure to chemically contaminated water may lead to chronic illnesses.
Mineral water is mainly found in the natural underground or springs and is rich in minerals like calcium, magnesium, and sulfate. It provides electrolytes to the body and keeps it hydrated.
Distilled water is a pure form of boiled water. The vapor is then trapped and compressed back into a liquid. It goes through a refining process that removes impurities such as sodium and sulfur. It is safe, but the distillation removes the vitamins and minerals. It is best for laboratories and factories due to its sterility.
Alkaline water is one of the healthiest waters to consume. The pH of normal water is around 7. The pH level of alkaline water ranges between 8.5 and 9.5. It has various health benefits. Alkaline water increases oxygen and detoxifies the body by eliminating harmful toxins. One must consume only a little alkaline water as it may harm the body.
Store water in a Pure Copper Water Bottle for 6 to 8 hours at night to make natural alkaline water at home. Copper Water Bottle acts as a powerful antioxidant that boosts metabolism and immunity.
Read more about Alkaline Water
Due to their extensive health benefits, Ayurvedic Copper Water Bottle have been in Indian households for many years. Among various options in the market, the best copper water bottles are the Plain Ayurvedic Copper Water Bottle and Hammered Copper Water Bottle.
The Plain Ayurvedic Copper Water Bottle is the most elegant-looking handcrafted water bottle. It is made of 100% pure copper, giving it a smooth and sturdy finish. It blends easily on every occasion for its luxurious look. Copper Bottle purifies the water by killing harmful micro bacteria and produces pure ayurvedic water. It is the best option for saving the environment as it is eco-friendly.
Skilled artisans craft the Hammered Copper Water Bottle for its authentic look. The hammering tradition mainly strengthens and increases the copper surface for the water to absorb the nutrients. Copper-rich water aids in digestion which helps to break down food efficiently. It is a powerful antioxidant that aids in weight loss and boosts mental strength
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The word "Ayurveda" means "science of life". According to Ayurveda our overall health and well-being depend on attaining a state of balance and harmony. Being out of balance or feeling stressed makes you more susceptible to illness. Ayurveda focuses on lifestyle interventions and the implementation of natural remedies, creating a balance between the body, mind, spirit, and the environment. Ayurveda suggests that our internal energy systems must flow smoothly and be balanced for an individual to be healthy. Ayurveda defines a person’s specific constitution or Prakriti. The constitution includes the individual’s immunity, psychology, behavior, and physical traits. Every individual constitution requires specific treatment.
Ayurvedic nutrition provides guidelines for when, how, and what to eat based on a specific dosha or body type. Balancing the doshas is required for the mind and body to function properly. One must gain knowledge about their dominant dosha. Specific dosha determines the foods one should eat to restore balance in the body. The three doshas include Vata, Pitta, and Kapha.
Snacking can sometimes disrupt the digestion cycle. During the first hour of eating, kapha energy dominates, which makes one feel heavy and sluggish. Pitta energy then controls digestion in the next 2-4 hours by breaking down the food. Vata energy increases after 4-5 hours of eating which makes the body light and increases appetite. Breaking the digestive cycle due to snacking can lead to the accumulation of toxins and manifesting different symptoms.
One should avoid eating whole to their stomach. Apart from the obvious consequences of weight gain, overeating may increase the cell degeneration process. It is recommended to only eat as much as one can fit into their cupped palm. This is how much the body can assimilate without consuming any extra energy for digestion. By preventing overeating, it is ensured that the body gets the nutrients it needs.
Prana or life force helps to nourish the body and plays a role in producing vitality and energy. According to ayurvedic nutrition, eating fresh food is likely to increase the prana. Prana-rich foods come directly from the earth.
The Agni or heat in the stomach mainly helps to digest the food, absorb its nutrients and burn the waste products. It is necessary to not dampen the strength of Agni with icy cold food and beverages. Individuals with Vata and Kapha dosha must stay away from extremely cold foods.
As per Ayurveda, how one eats is as important as what one eats. Mindful eating is paying attention to the details of how one eats. Eating too fast and unconsciously is the reason one may feel hungry too soon. One must avoid using cell phones or finishing work while they are eating. Binge eating may lead to several metabolic disorders. Eating mindfully also helps to address different eating disorders.
In ayurvedic texts, it is claimed that drinking water from an Ayurveda Copper Bottle balances the body's three doshas, i.e. vata, pitta, and kapha. It contains antibacterial and antioxidant properties which help to eliminate harmful toxins from the body. Drinking copper-enriched water helps to boost metabolism and stimulate brain functioning. The physiological system cannot create copper on its own. Hence intake of an optimum amount of copper in the form of water or food is necessary to maintain the healthy functioning of the body.
Drinking water with the right pH level is crucial. Ayurveda Copper Bottles purify the water and increase the alkalinity (pH) of water. The longer the water is stored in the copper bottle the higher the pH level of the water is. It is the safest and cheapest way to make alkaline-rich water. Alkaline water made naturally from copper bottles helps to detoxify the body, strengthen the muscles, and balance the oxygen distribution in the body.
Ayurveda also states that one must drink lukewarm water regularly in the morning. It is crucial to separate food intake and water intake by 45 minutes. Drinking water before meals slows down the digestion process and drinking water immediately after eating ruptures the assimilation process.
To acquire the benefits of Ayurveda Copper bottles, one must ensure their authenticity and buy them from a reputable seller. Buy genuine Copper bottles from Holistic Kart.
Click the link below to know more about ayurveda copper bottles
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The pH level of the water determines its level of acidity. The pH level ranges from 0 to 14. A pH of 7 is considered impartial or neutral. If water is below 7 on the pH scale, it is "acidic." If it is above 7, it is "alkaline." It is known that water is made of hydrogen and oxygen and hence known as H2o. The pH level in the water is calculated by the number of hydrogen ions present in the water. High levels of hydrogen ions in water yield a low pH (acidic substance) while low levels of hydrogen ions increase the pH level (alkaline substance). According to research, the pH level of faucet water must be between 6.5 to 8.5. The alkaline level of bottled water generally has a pH level above 7.
It is recommended to consume only 2 liters of alkaline water daily. Drinking excessive alkaline water daily or over a long period can lead to alkalosis. Symptoms of alkalosis include nausea, tremors, and muscle twitches. Although the condition is rare there is a probability of developing it if consumed at a higher rate. One must immediately contact the doctor in this case.
The majority of the side effects are associated with artificial alkaline water rather than natural alkaline water. Extreme alkalinity in artificial alkaline water can reduce the natural acidity of the stomach. The acid or the digestive juice in the stomach breaks down the food and fights bacteria and harmful organisms. Consuming too much of this type of alkaline water can lead to dry, itchy, and irritated skin. However, people with kidney problems are recommended to avoid any kind of alkaline water. While drinking artificial alkaline water, one must limit the amount to less than 2 liters. To avoid alkalosis, it is crucial to not consume alkaline-rich water at a stretch for more than three months.
It has been an age-old practice in India to store water in copper containers. The copper purifies and increases the alkalinity of the water. Consuming water from a copper water bottle benefits an individual both physically and mentally. For instance, some of the benefits of a copper water bottle include boosting metabolism, regulating blood pressure, and the functioning of the cardiovascular system, and balancing the three doshas.
An individual copper bottle is the safest and the most affordable way to make your alkaline-rich water. Copper has anti-bacterial and anti-microbial properties which purify the water. Copper-infused water is believed to be a powerful antioxidant that boosts immunity and cleanses the body by eliminating toxic harmful toxins from the body. The longer the water is left in the copper bottle the higher the pH level. Furthermore, copper water bottles also require less cleaning than other water bottles due to disinfecting properties.
To ensure safety and authenticity, the copper water bottle must be purchased from a trusted retailer. Holistic Kart is a wellness product center that sells genuine copper water bottles. Their wide variety of copper bottles includes elegant Printed Copper Water Bottles and Hammered Copper Water Bottles. The metallic brown color with surface texture and the eccentric designer copper bottles stand out among the rest.
According to the World Health Organization, one should limit the intake of copper to 2mg per liter. The method to prepare copper-infused water involves pouring lukewarm or room temperature water into the copper bottle and leaving it overnight for 6-8 hours. Lukewarm water or room temperature water facilitates the process. One can use faucet water or filtered water for this.
Read more about how to safely drink water from a copper water bottle in the link below. https://holistickart.com/blogs/copper-bottle/is-it-safe-to-drink-water-from-copper-bottle
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Drinking an adequate amount of water is essential for sustaining good health. The body continuously loses water in the form of urine, sweat, and other physiological functions. Health and wellness experts suggest drinking at least 2 litres of water every day to prevent dehydration. The amount of water intake that is required depends on internal and external factors like changing climate, diet, level of activeness throughout the day, and individual health. Mild dehydration due to heat or exercise may affect physical and mental functioning. Staying hydrated helps to keep away diseases like kidney stones, constipation, and, urine infections.
Just like drinking water is crucial for health, drinking water from the right vessel is also pivotal. Intake of water from a copper bottle has abundant health and healing benefits. It is beneficial for both adults and children. Switching to copper bottles must be prioritized by everyone. Along with its wide range of benefits, the unique metallic brown color of the bottle stands out aesthetically. Eccentric designer copper bottles are very in trend right now.
In general, there are no risks if one can limit the use of copper containers to drinking water only. The copper water bottle must be of high quality and sourced from a reputable supplier. According to World Health Organization (WHO), it is safe to consume 2 mg of copper per liter of water. Studies have shown that water kept in copper bottles for several hours absorbed less than one-twentieth of that amount of copper, which is below safe limits. However, it is recommended to not store water in a copper vessel for more than 6-8 hours. A concern associated with drinking water from a copper bottle is copper poisoning which may occur due to an excessive amount of copper in the water, but copper is a less reactive, more durable metal, so proper use of copper containers generally has no such effect. One should only buy copper containers that guarantee 100% pure, food-grade copper of the highest standards.
Buying an authentic copper bottle from a reputable market seller is crucial. One should read reviews for online credibility. To reduce manufacturing costs, some sellers may choose to use lower-quality copper. One of the best qualities of copper bottles may cost higher. A lower price may indicate a simple metal container that is plated with copper. Holistic Kart is a manufacturer of authentic copper water bottles.
Copper has been the primary option to store food and water since it was discovered. With the growing awareness of being fit and, healthy copper bottles and utensils have made a comeback in the household in the past few years. Preserving water in a copper bottle has numerous medicinal properties. To receive the full benefit of copper, the quality of copper plays an important role. Drinking from an authentic and best copper water bottle helps the water retain its vital energy and maintain its pH balance. With proper use, one can be sure to enjoy the full benefits of copper-infused water.
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The mineral copper plays a significant role in the physiological system of human beings. Copper helps to produce red blood cells (RBC) in the body and maintains healthy maintenance and activation of the immune system. It also helps with iron absorption in the body. Copper is essential for proper growth, functioning of the cardiovascular system, endocrine system, and regulation of blood pressure. It promotes collagen production which is essential for bones and connective tissue. Copper helps in the formation of melanin which is essential to protect the color of the hair. Nowadays, fitness and wellness enthusiasts suggest drinking water from copper bottle as it aids in digestion and enhances the function of the immune system.
The condition of copper deficiency in blood is known as hypocupremia. According to research, copper is interdependent on zinc and iron to maintain bodily processes and the immune system. The human body does not require much copper. Intake of copper in high quantities may lead to copper poisoning, resulting in fever, nausea, headache, stomach pain, diarrhea and anxiety. In case of copper deficiency, an adult above 19 years needs 0.9mg of copper daily in their diet. It also ensures the production of white blood cells which protects the body from foreign bacteria.
There are two types of copper deficiency, acquired and inherited.
Symptoms include tangled hair, difficulty in weight gain, weak muscles, delay in intellectual development, and seizures. It is quite rare and is found in males.
Anemia
The most common condition resulting due to copper deficiency is anemia, which results in a low count of red blood cells (RBC). This influences the amount of oxygen delivered to tissues and organs.
Ataxia
It affects the nervous system which leads to losing control over body movements.
Pancytopenia
This condition prevails when the levels of red blood cells, white blood cells, and platelet count are low altogether.
Copper deficiency is more common than excess copper in the body. To take care of this condition, some of the most common treatments include the intake of food that is rich in copper. A proper amount of copper intake must be ensured. The balance between zinc and copper is important to prevent other health problems. Intake of zinc supplements should be decreased. Various copper supplements are prescribed by the doctor to overcome this condition. Lastly, in case an individual has limited capacity to absorb copper, intravenous copper treatments are also available. One may immediately consult a doctor in case of health deterioration.
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You must be a firm believer of holistic therapies, and that brings you here in all probability. You may have heard, that drinking water empty stomach early in the morning, is a good habit. However, if you are storing the water in a plastic bottle, or drinking from one, there isn’t much benefit. All hard work and consciousness go down the drain. You may say that glass bottles are cumbersome. And, if one slips from your hands, it breaks and creates such a mess. So, now we welcome you to the world of the copper water bottle.
Well, it must be good. Otherwise, why would the ancient civilizations use copper to store food and water? Historians have recorded that copper was in use since time immemorial. It has been over 11,000 years, since it came into circulation in the home and hearth. It actually goes back to the Copper age. It was probably one of the first metals to be used by humans. Excavations suggest that the Greeks and Romans also used copper. Today, in India, copper is the first metal for use in utensils related to worship and religious matters. Moreover, many people also use it for cooking. All Indian households, have at least one ‘Taamba’ utensil at home.
Moreover, growing awareness about the benefits of copper, has brought the metal back into households. You will be amazed to know, that the human body also has trace amounts of the mineral. Any sort of deficiency can lead to chronic illnesses. So, you be interested to know about the benefits of copper water bottle.
The answer is ‘yes’. Copper is a wonder metal in its own right. According to the principles of Ayurveda, drinking water from a copper bottle or utensil, can boost the immune system. Moreover, it is widely believed that it can balance the three doshas – Vata, Pitta, and Kapha. Ayurvedic practitioners refer to water stored in copper vessels, as ‘Tamra Jal’.
Copper also comes with myriad antimicrobial properties. It has the power to eliminate bacteria, fungi, and viruses. When you store water in it for 8 hours, it undergoes certain processes. It is said that the water, gains the antimicrobial effects of the copper metal. Moreover, it can also assist in maintaining Ph balance. It has been widely researched and reported that, around 300 alloys of the metal can kill 99 percent of bacteria within 2 hours. In fact, the United States Environmental Protection Agency has approved the use of the metal in various household furniture and fixtures, owing to its curative and healing properties. You can also find copper in utensils and tools, been used in many hospitals across the globe, too. So, basically many people have woken up to the benefits of copper. Copper, apart from being an anti-microbial metal, it also has numerous medicinal properties.
The copper water bottle is indeed one of the most therapeutic metals today. Read about the many benefits in detail here.
Now, that you know the benefits of copper water bottle, you should also know how to choose the best one in the market. You should choose a copper bottle, that is made from pure copper. It should have a 99.99% purity certification. You should store the water in a copper bottle for at least 8 hours. Moreover, you have to ensure to store the water at room temperature.
You can drink the water on an empty stomach after brushing your teeth. However, you need to maintain a gap of at least ten minutes in between. Always have plain water from the copper bottle. Do not mix lime juice or honey, as it can cause an acidic reaction. You should also ensure to have the water from a copper bottle for two months and then give a gap. It will help your body, to flush out any excess copper.
You should also take proper care of the bottle, as it serves so many benefits. If you leave it outside for too long, it can get tarnished. So, it is always advisable to rub some lemon juice mixed with salt on it. Rinse out the same with plain water. You can also clean it with tamarind. If you are wondering about the looks, then do not feel sad. The best printed copper bottles made of copper are available now. So, that combines utility with beauty.
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